Virtual Support Events

Mindfulness & Meditation Zoom Sessions!
provided through CRARC BRiDGES Wellness Project: Virtual Wellness Collaborative
Tuesdays & Thursdays at 3pm
"Will mindfulness help us handle the hectic and hurtful parts of our lives? Yes – and it will also help you discover and appreciate the best and most beneficial parts about your life and yourself! These mindfulness sessions are for anyone with open curiosity! It does not matter if you have meditated for years or never tried to meditate. All you have to do is know how to breathe!"
Register here: https://forms.gle/NnJDLJtncqZCYr69A

Yoga Zoom Sessions!
provided through CRARC BRiDGES Wellness Project: Virtual Wellness Collaborative
Wednesdays at 3pm
"Tammy Seagriff’s yoga sessions incorporate breath work, visualization, and slow nourishing movements/postures to facilitate a palpable sense of peace, ease and self-acceptance. Each class starts with a guided centering and completes with an integrative relaxation. Tammy playfully views her teaching style as a complementary blend of Bob Ross’ purehearted sharing, Mister Roger’s gentle-yet slightly socially awkward- loving kindness."
Register here:  https://forms.gle/U5RvD83gxggPuUNS6

Pathways Wellness Center Peer Support Group (Adults)
Mondays and Thursdays at 3-4pm
"Whether your ducks are in a row or a jumble: We all have something to learn and something to teach. Get support through Zoom, online or by phone."
Call 1-855-387-3030 to find out how to join! Visit http://www.facebook.com/PathwaysMadisonCounty for any changes or updates to the schedule.

Pathways Wellness Center Guided Meditation (Adults)
Wednesdays at 5-5:30pm
"Anyone can benefit from meditation. Join us for a short guided meditation (through Zoom, online or by phone)."
Call 1-855-387-3030 to find out how to join! Visit http://www.facebook.com/PathwaysMadisonCounty for any changes or updates to the schedule.

LGBTQIA Youth Group (Grades 7-12)
Weekly
For more information, call BRiDGES at 315-697-3947 or text 315-280-8265.

Grief Support After Death By Suicide
Ongoing Support Group
For more information, please call 315-944-7216

Joseph P. Dwyer Veterans Peer Support Project: Online Support Group 
Mondays, Wednesdays, Fridays at 12pm, Tuesdays and Thursdays at 7pm
“Veteran Peer Mentors will guide discussions on various topics.”
Zoom Meeting Link: https://zoom.us/j/134570100
Zoom Meeting ID: 134 570 100
Zoom One tap mobile +19292056099,,134570100# US (New York)