Free STRONG Nation Fitness Classes at Oneida Library
Madison County Public Health is pleased to support ๐๐ฅ๐๐ ๐ณ๐ถ๐๐ป๐ฒ๐๐ ๐ฐ๐น๐ฎ๐๐๐ฒ๐ at the Oneida Public Library!
STRONG Nation: A total body High Intensity Interval Training (HIIT) workout synced to music that will leave you feeling strong and energized! YOU choose your intensity – low, base, or high. Bring water and a mat.
Bolly Fitness: a Bollywood inspired dance fitness class that combines high intensity interval training (HIIT) principles and music from around the world. Bring water.
February Classes:
Monday, February 2: STRONG Nation
Monday, February 9: STRONG Nation
Wednesday, February 11: Bolly Fitness
Wednesday, February 18: STRONG Nation
Monday, February 23: STRONG Nation
These classes are ideal for those starting their fitness journey and those who want to take it to the next level. Invite your friends or family members and experience the pure energy and fun that this group exercise class brings!
Class runs from 6:30-7:30pm unless otherwise noted and are held at the Oneida Public Library Community Room, 459 Main Street. Please bring water and a mat.
For the class flyer, visit: https://www.madisoncounty.ny.gov/DocumentCenter/View/28764/January-February-2026-Fitness-Classes-Oneida
Download our Madison County Public Health app and get class reminders!
Or click this link: https://apps.myocv.com/share/a89913163
For more information or questions, call 315-366-2555.